Wolf-Dieter "Wiggly" Zastrow 7:19 row
1,618m
Meters
7:19.4
Time
2:15.7
Pace
90
Calories
150
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 188 |
| Drag Factor | 0 |
November 20, 2023 14:09:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Lake Loop 2023-11-20