Wolf-Dieter "Wiggly" Zastrow 7:24 row

1,724m

Meters

7:24.3

Time

2:08.8

Pace

103

Calories

155

Heart Rate

Average Watts164
Calories Per Hour862
Stroke Rate26
Stroke Count189
Drag Factor0

November 20, 2023 18:40:22

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Rowing On The Edge 2023-11-20

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Workout Graph

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