Wolf-Dieter "Wiggly" Zastrow 16:49 row

3,574m

Meters

16:49.8

Time

2:21.2

Pace

195

Calories

138

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate25
Stroke Count414
Drag Factor0

November 21, 2023 08:01:16

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Temple Island Shortcut 2023-11-21

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Workout Graph

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