Wolf-Dieter "Wiggly" Zastrow 16:49 row
3,574
Meters
16:49.8
Time
2:21.2
Pace
195
Calories
138
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 414 |
| Drag Factor | 0 |
November 21, 2023 08:01:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Temple Island Shortcut 2023-11-21