Wolf-Dieter "Wiggly" Zastrow 16:49 row
3,574m
Meters
16:49.8
Time
2:21.2
Pace
195
Calories
138
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 727 |
Stroke Rate | 25 |
Stroke Count | 414 |
Drag Factor | 0 |
November 21, 2023 08:01:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Temple Island Shortcut 2023-11-21