Wolf-Dieter "Wiggly" Zastrow 16:52 row
3,720
Meters
16:52.0
Time
2:16.0
Pace
209
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 414 |
| Drag Factor | 0 |
November 21, 2023 18:51:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Bled Island 2023-11-21