Wolf-Dieter "Wiggly" Zastrow 16:52 row

3,720m

Meters

16:52.0

Time

2:16.0

Pace

209

Calories

149

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate25
Stroke Count414
Drag Factor0

November 21, 2023 18:51:54

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Bled Island 2023-11-21

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Workout Graph

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