Wolf-Dieter "Wiggly" Zastrow 17:39 row
3,824m
Meters
17:39.0
Time
2:18.4
Pace
209
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 425 |
| Drag Factor | 0 |
November 22, 2023 07:35:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Castle Loop 2023-11-22