Wolf-Dieter "Wiggly" Zastrow 18:59 row
4,227m
Meters
18:59.7
Time
2:14.8
Pace
237
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 474 |
| Drag Factor | 0 |
November 22, 2023 20:10:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Hill Loop 2023-11-22