Wolf-Dieter "Wiggly" Zastrow 24:23 row
5,020m
Meters
24:23.8
Time
2:25.7
Pace
266
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
| Drag Factor | 0 |
November 23, 2023 08:29:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Full Circle 2023-11-23