Wolf-Dieter "Wiggly" Zastrow 4:07 row
1,000m
Meters
4:07.5
Time
2:03.7
Pace
64
Calories
148
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 0 |
November 25, 2023 17:18:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 1000m Race Boston