Wolf-Dieter "Wiggly" Zastrow 4:24 row

933m

Meters

4:24.9

Time

2:21.9

Pace

46

Calories

129

Heart Rate

Average Watts122
Calories Per Hour721
Stroke Rate27
Stroke Count120
Drag Factor0

November 26, 2023 16:43:04

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Henley Loop 2023-11-26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.