Wolf-Dieter "Wiggly" Zastrow 21:35 row
4,415m
Meters
21:35.4
Time
2:26.7
Pace
234
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 564 |
| Drag Factor | 0 |
November 28, 2023 09:26:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Sewer Shortcut 2023-11-28