Wolf-Dieter "Wiggly" Zastrow 24:50 row
5,416m
Meters
24:50.9
Time
2:17.6
Pace
302
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 684 |
| Drag Factor | 0 |
November 28, 2023 16:36:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Below Boston 2023-11-28