Wolf-Dieter "Wiggly" Zastrow 24:48 row
5,323m
Meters
24:48.7
Time
2:19.8
Pace
294
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 695 |
| Drag Factor | 0 |
November 30, 2023 17:04:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Rowed on EXR: Yacht Club Circuit 2023-11-30 DNF