Wolf-Dieter "Wiggly" Zastrow 1:54 row

500m

Meters

1:54.9

Time

1:54.9

Pace

35

Calories

103

Heart Rate

Average Watts231
Calories Per Hour1094
Stroke Rate38
Stroke Count72
Drag Factor0

November 30, 2023 17:48:25

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: Route_Boston_Competition_Name 2023-11-30

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Workout Graph

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