Wolf-Dieter "Wiggly" Zastrow 25:30 row
5,815m
Meters
25:30.4
Time
2:11.5
Pace
340
Calories
147
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 27 |
Stroke Count | 697 |
Drag Factor | 0 |
December 01, 2023 15:52:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Yacht Club Circuit 2023-12-01