Wolf-Dieter "Wiggly" Zastrow 25:30 row

5,815m

Meters

25:30.4

Time

2:11.5

Pace

340

Calories

147

Heart Rate

Average Watts154
Calories Per Hour828
Stroke Rate27
Stroke Count697
Drag Factor0

December 01, 2023 15:52:26

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Yacht Club Circuit 2023-12-01

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Workout Graph

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