Wolf-Dieter "Wiggly" Zastrow 8:19 row
1,513m
Meters
8:19.4
Time
2:45.0
Pace
75
Calories
114
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Stroke Count | 214 |
| Drag Factor | 0 |
December 02, 2023 08:40:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Rowed on EXR: Cliff Course 2023-12-02 1.5k