Wolf-Dieter "Wiggly" Zastrow 1:56 row

500m

Meters

1:56.5

Time

1:56.5

Pace

34

Calories

135

Heart Rate

Average Watts221
Calories Per Hour1061
Stroke Rate33
Stroke Count65
Drag Factor0

December 02, 2023 20:17:18

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 500m Race Boston

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.