Wolf-Dieter "Wiggly" Zastrow 2:00 row

423m

Meters

2:00.9

Time

2:22.9

Pace

23

Calories

125

Heart Rate

Average Watts120
Calories Per Hour712
Stroke Rate30
Stroke Count60
Drag Factor0

December 03, 2023 16:01:11

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Route_Boston_Competition_Name 2023-12-03

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Workout Graph

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