Wolf-Dieter "Wiggly" Zastrow 12:35 row

2,514m

Meters

12:35.1

Time

2:30.1

Pace

134

Calories

131

Heart Rate

Average Watts103
Calories Per Hour655
Stroke Rate27
Stroke Count341
Drag Factor0

December 04, 2023 16:37:26

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Church Circuit 2023-12-04

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Workout Graph

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