Wolf-Dieter "Wiggly" Zastrow 13:52 row

2,891m

Meters

13:52.2

Time

2:23.9

Pace

156

Calories

140

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate27
Stroke Count371
Drag Factor0

December 08, 2023 15:31:32

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Church Circuit 2023-12-08

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Workout Graph

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