Wolf-Dieter "Wiggly" Zastrow 12:58 row

2,856m

Meters

12:58.3

Time

2:16.2

Pace

162

Calories

142

Heart Rate

Average Watts138
Calories Per Hour776
Stroke Rate27
Stroke Count356
Drag Factor0

December 09, 2023 09:50:51

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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