Wolf-Dieter "Wiggly" Zastrow 14:25 row
3,240m
Meters
14:25.3
Time
2:13.5
Pace
188
Calories
150
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 395 |
| Drag Factor | 0 |
December 09, 2023 14:39:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Shark Attack