Wolf-Dieter "Wiggly" Zastrow 9:42 row

2,028m

Meters

9:42.7

Time

2:23.6

Pace

110

Calories

130

Heart Rate

Average Watts118
Calories Per Hour706
Stroke Rate27
Stroke Count263
Drag Factor0

December 10, 2023 08:58:11

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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