Wolf-Dieter "Wiggly" Zastrow 2:14 row
500m
Meters
2:14.4
Time
2:14.4
Pace
24
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 66 |
| Drag Factor | 0 |
December 10, 2023 09:09:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 500m Race Bled