Wolf-Dieter "Wiggly" Zastrow 15:20 row
3,006m
Meters
15:20.0
Time
2:33.0
Pace
154
Calories
119
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 0 |
December 11, 2023 08:54:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Yacht Club Circuit 2023-12-11