Wolf-Dieter "Wiggly" Zastrow 4:38 row
1,000m
Meters
4:38.7
Time
2:19.3
Pace
56
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
| Drag Factor | 0 |
December 11, 2023 14:44:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 1000m Race Boston