Wolf-Dieter "Wiggly" Zastrow 2:32 row

500m

Meters

2:32.2

Time

2:32.2

Pace

26

Calories

116

Heart Rate

Average Watts99
Calories Per Hour641
Stroke Rate28
Stroke Count71
Drag Factor0

December 13, 2023 09:03:48

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 500m Race Boston

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Workout Graph

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