Wolf-Dieter "Wiggly" Zastrow 2:37 row
500m
Meters
2:37.0
Time
2:37.0
Pace
26
Calories
111
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
| Stroke Count | 71 |
| Drag Factor | 0 |
December 14, 2023 09:00:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 500m Race Boston