Wolf-Dieter "Wiggly" Zastrow 3:40 row
755m
Meters
3:40.1
Time
2:25.7
Pace
41
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 104 |
| Drag Factor | 0 |
December 16, 2023 09:12:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack