Wolf-Dieter "Wiggly" Zastrow 30:05 row
6,493m
Meters
30:05.2
Time
2:19.0
Pace
366
Calories
140
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 0 |
December 17, 2023 09:28:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Yacht Club Circuit 2023-12-17