Wolf-Dieter "Wiggly" Zastrow 1:56 row

500m

Meters

1:56.6

Time

1:56.6

Pace

34

Calories

141

Heart Rate

Average Watts221
Calories Per Hour1059
Stroke Rate31
Stroke Count60
Drag Factor0

December 18, 2023 10:27:25

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 500m Race Boston

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Workout Graph

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