Wolf-Dieter "Wiggly" Zastrow 15:30 row
3,519m
Meters
15:30.1
Time
2:12.1
Pace
207
Calories
150
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 432 |
| Drag Factor | 0 |
December 18, 2023 10:32:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Temple Island Shortcut 2023-12-18