Wolf-Dieter "Wiggly" Zastrow 2:17 row
500m
Meters
2:17.4
Time
2:17.4
Pace
29
Calories
125
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 30 |
| Stroke Count | 68 |
| Drag Factor | 0 |
December 19, 2023 09:28:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 500m Race Boston