Wolf-Dieter "Wiggly" Zastrow 5:21 row
1,194m
Meters
5:21.9
Time
2:14.7
Pace
68
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 154 |
| Drag Factor | 0 |
December 19, 2023 09:33:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack