Wolf-Dieter "Wiggly" Zastrow 7:46 row
1,717m
Meters
7:46.2
Time
2:15.7
Pace
99
Calories
133
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 220 |
| Drag Factor | 0 |
December 19, 2023 16:30:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Rowing On The Edge 2023-12-19