Wolf-Dieter "Wiggly" Zastrow 1:11:09 row

14,512m

Meters

1:11:09.3

Time

2:27.0

Pace

778

Calories

137

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate26
Stroke Count1832
Drag Factor0

December 20, 2023 09:32:35

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Muddy River Loop 2023-12-20

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Workout Graph

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