Wolf-Dieter "Wiggly" Zastrow 17:20 row
3,511m
Meters
17:20.4
Time
2:28.1
Pace
187
Calories
137
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 446 |
| Drag Factor | 0 |
December 21, 2023 09:28:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Rowed on EXR: Temple Island Shortcut 2023-12-21