Wolf-Dieter "Wiggly" Zastrow 1:30 row

329m

Meters

1:30.0

Time

2:16.7

Pace

19

Calories

129

Heart Rate

Average Watts137
Calories Per Hour770
Stroke Rate31
Stroke Count47
Drag Factor0

December 22, 2023 09:17:51

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Full Circle 2023-12-22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.