Wolf-Dieter "Wiggly" Zastrow 4:13 row
898m
Meters
4:13.9
Time
2:21.3
Pace
50
Calories
131
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
Stroke Rate | 28 |
Stroke Count | 117 |
Drag Factor | 0 |
December 22, 2023 09:20:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack