Wolf-Dieter "Wiggly" Zastrow 4:13 row

898m

Meters

4:13.9

Time

2:21.3

Pace

50

Calories

131

Heart Rate

Average Watts124
Calories Per Hour726
Stroke Rate28
Stroke Count117
Drag Factor0

December 22, 2023 09:20:44

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.