Wolf-Dieter "Wiggly" Zastrow 9:53 row

2,000m

Meters

9:53.1

Time

2:28.2

Pace

107

Calories

122

Heart Rate

Average Watts107
Calories Per Hour669
Stroke Rate27
Stroke Count266
Drag Factor0

December 23, 2023 09:20:55

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 2000m Race Boston

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Workout Graph

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