Wolf-Dieter "Wiggly" Zastrow 7:49 row
1,568m
Meters
7:49.8
Time
2:29.8
Pace
84
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 213 |
| Drag Factor | 0 |
December 24, 2023 09:20:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack