Wolf-Dieter "Wiggly" Zastrow 2:58 row
581m
Meters
2:58.4
Time
2:33.5
Pace
31
Calories
111
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 27 |
| Stroke Count | 80 |
| Drag Factor | 0 |
December 25, 2023 07:35:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack