Wolf-Dieter "Wiggly" Zastrow 16:32 row

3,518m

Meters

16:32.0

Time

2:20.9

Pace

198

Calories

130

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate27
Stroke Count450
Drag Factor0

December 25, 2023 07:39:35

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Temple Island Shortcut 2023-12-25

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Workout Graph

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