Wolf-Dieter "Wiggly" Zastrow 6:17 row

1,317m

Meters

6:17.6

Time

2:23.3

Pace

73

Calories

129

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate27
Stroke Count167
Drag Factor0

December 25, 2023 14:46:50

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Church Circuit 2023-12-25

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Workout Graph

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