Wolf-Dieter "Wiggly" Zastrow 40:33 row

8,826m

Meters

40:33.5

Time

2:17.8

Pace

496

Calories

143

Heart Rate

Average Watts134
Calories Per Hour759
Stroke Rate27
Stroke Count1105
Drag Factor0

December 26, 2023 09:57:40

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Row in the Snow 1

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Workout Graph

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