Wolf-Dieter "Wiggly" Zastrow 20:17 row
4,212m
Meters
20:17.8
Time
2:24.5
Pace
231
Calories
127
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 0 |
December 27, 2023 09:21:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Hill Loop 2023-12-27