Wolf-Dieter "Wiggly" Zastrow 12:50 row
2,614m
Meters
12:50.4
Time
2:27.3
Pace
140
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 346 |
| Drag Factor | 0 |
December 27, 2023 16:24:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Rowed on EXR: Church Circuit 2023-12-27 2 laps