Wolf-Dieter "Wiggly" Zastrow 15:56 row
3,414m
Meters
15:56.6
Time
2:20.0
Pace
191
Calories
134
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Stroke Count | 442 |
| Drag Factor | 0 |
December 28, 2023 11:14:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Rowed on EXR: Rowing On The Edge 2023-12-28 2 laps