Wolf-Dieter "Wiggly" Zastrow 15:57 row
3,314m
Meters
15:57.3
Time
2:24.4
Pace
182
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 426 |
| Drag Factor | 0 |
December 30, 2023 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Rowed on EXR: Déjà Vu 2023-12-30 3 laps