Wolf-Dieter "Wiggly" Zastrow 17:40 row

3,515m

Meters

17:40.6

Time

2:30.8

Pace

183

Calories

127

Heart Rate

Average Watts102
Calories Per Hour650
Stroke Rate27
Stroke Count477
Drag Factor0

January 01, 2024 09:52:04

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Temple Island Shortcut 2024-01-01

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Workout Graph

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