Wolf-Dieter "Wiggly" Zastrow 15:49 row
3,216m
Meters
15:49.4
Time
2:27.6
Pace
175
Calories
132
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 425 |
| Drag Factor | 0 |
January 04, 2024 11:16:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Lake Loop 2024-01-04 2 laps